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Equipment
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Introducing Afterpay
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New to Onward?
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OnwardU
Jul 11, 2022
Training in Heart Rate Zones
Jun 01, 2022
Ukraine’s Star Boxers Are Battling It Out With Russia and Putin
May 13, 2021
Randy Steinke - MMA Striking Coach - High Low High Series
Feb 17, 2021
Standard Boxing Numbering System 🔢
Jan 31, 2021
The Lead Uppercut – Propping that chin back 😈
Jan 18, 2021
The Rear Hook – Are you throwing it correctly?
Jan 06, 2021
The Lead Hook – Our favourite, but most difficult punch 💣
Dec 26, 2020
Feints and Misdirection – Be a Magician 🪄
Dec 16, 2020
Stop being Predictable, Mix up YOUR Tempo
Dec 02, 2020
Why Coaching – Onward Founder, DJ Walton
Nov 16, 2020
Tire Drill – Your training equipment doesn’t have to break the bank 💯
Nov 04, 2020
High-Intensity Shadowboxing – STOP being lazy, Get to Work! 💯
Oct 20, 2020
Must Watch Quick Tip! The Importance of Creating Angles
Oct 01, 2020
No bag, No worries! Are you feeling awkward whilst shadowboxing? 😬
Sep 18, 2020
Jab Ladder Drill – GET CREATIVE! 💯
Sep 07, 2020
Punch Tech 1,2 - Your FIRST Boxing Combo 💯
Sep 02, 2020
You Know Their Names. But, Do You Know Their History? Part 3- Securing the World Championship
Sep 02, 2020
You Know Their Names. But, Do You Know Their History? Part 2 - Enter The Professional Arena
Sep 02, 2020
You Know Their Names. But, Do You Know Their History? Part 1
Aug 26, 2020
Basic Boxing Stance
Aug 26, 2020
How Mandela stayed fit: from his ‘matchbox’ Soweto home to a prison cell
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