Fun Mitt Combo with Coach DJ

Following our recent video introducing you to the basic techniques of pad holding, Coach DJ Goes over a few basic combinations for you to trial and have fun with. Whether your training with your family, friends, or teammates, this tutorial will ensure you are equipped with some fundamental combinations to which you can further experiment with your partner by adding different punches and movements. stay tuned for more tips from Team Onward! #AlwaysONward


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